A New Years Resolution: A Time to be Kind to Me Posted By : Dr. Grace Cornish

This is the time of the year when we start creating a new list of resolutions. After surviving another year of various challenges and life circumstances, please give yourself an affectionate hug for making it through and for arriving at this moment in time, right where you are. I encourage you begin this New Year by making a conscious decision to get in touch with the true essence of who you are and to place a high value on your inner self-worth.

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